This program, original in its design and pedagogical approach combines distance and face-to-face methods. It is part of the duration and aims to improve behavior for a healthier lifestyle. This program also aims to raise awareness among all employees. Prevention is better than cure!



Thematic choices: Alimentation,
Physical activity, Sleep and stress, etc.

Available online and on any media (offices, tablets and mobiles)

A rich and varied content: assessments, videos, fact sheets, exercises and quizzes.

Detailed statistics on the use of the program.

espace personnel

Assessments for the year
to track you progress

Fact sheets adapted to your profile

A dedicated space "My profile"

Individual access

A monthly dashboard on lifestyle (optional)


A portal dedicated to improving
to the lifestyle

Weekly coaching mails

Face-to-face workshops

An expert continuously available by email (optional)